WATCH: How to take care of your mental health as the world returns to ‘normal’

Many Americans are facing mental health challenges as they deal with the tumult of the last year and the uncertainties ahead. The pandemic has caused waves of isolation and grief. Police violence and systemic racism have elevated fears and frustrations — triggering important conversations as well as powerful stressors. For many, the return to some […]

4 ways to take care of your mental health during the coronavirus pandemic

Millions in the U.S. and around the world are under stay-at-home orders as officials hope to slow the spread of the coronavirus. But how do those practices affect individuals’ mental health? What are the unique mental health challenges people are facing during the COVID-19 pandemic, and how do they affect health care workers, those living […]