VIRTUAL Brown School Seminar: Megan Keyes (WashU Brown School) – “Pandemic-Related Stress & Disrupted Sleep: Impacts & Strategies”

November 5, 2020
12:30 pm - 1:30 pm
Zoom conference

“Pandemic-Related Stress & Disrupted Sleep: Impacts & Strategies”


Hosted by the WashU Brown School of Social Work

This webinar will provide a framework to better understand how COVID-19 stressors may affect an individual’s sleep quantity and quality. Basic psychoeducation regarding sleep regulation will be provided, along with guidelines for supporting and improving healthy sleep habits in adults.

Register

For inquiries contact Madison Lands.