“Evidence-based Practices that Support Mental and Emotional Well-being”

Hosted by the Department of Biochemistry and Molecular Biophysics

Session Description: In this presentation, we will explore and practice 5 different evidence-based practices for our mental and emotional well-being. These practices will be aimed at empowering each of us to utilize a variety of simple techniques for stress-reduction in these challenging times.

For inquiries contact Melissa Torres.