Podcast: Fighting burnout in health care

This episode of ‘Show Me the Science’ focuses on the pandemic’s role in anxiety, depression and other issues for health-care workers, as well as how to train future workers to get help before burnout begins. With U.S. hospitals crowded with COVID-19 patients for almost two years, the pandemic’s relentlessness has pushed many doctors, nurses and […]

Promoting resilience in health-care workers aim of new grant

After two years of wearing layers of protective equipment on crowded hospital floors and working shift after shift with COVID-19 patients, many front-line health-care workers are suffering burnout, anxiety, depression and other difficulties. Consequently, many have left the field or started to question whether to remain. Reducing burnout and promoting mental health and wellness among […]

WATCH: How to take care of your mental health as the world returns to ‘normal’

Many Americans are facing mental health challenges as they deal with the tumult of the last year and the uncertainties ahead. The pandemic has caused waves of isolation and grief. Police violence and systemic racism have elevated fears and frustrations — triggering important conversations as well as powerful stressors. For many, the return to some […]

How To Safeguard Mental Health As Pandemic Becomes ‘A Really Long Haul’

It was one thing to navigate the initial stress and disruptions of the coronavirus pandemic. And early on, as people looked for ways to guard mental well-being amid big changes, many realized that it helped to have a sense of horizon in sight. “I can shelter in place for a month” and “One semester at […]

On the front lines: Jessica Gold

Psychiatrist Jessica Gold, MD, assistant professor of psychiatry at Washington University School of Medicine in St. Louis, talks about the impact the COVID-19 crisis has been having on mental health. This video is part of a series of short videos focusing on how Washington University health-care workers, scientists and students have responded to the coronavirus pandemic. Read more and […]

Could COVID-19 Finally Destigmatize Mental Illness?

There is a research model going around that suggests as many as 150,000 additional people could die from mental health-related outcomes of COVID-19. I could argue the merits of the mathematical model as many of my colleagues have. I could also make the case that discussing the depths of despair and predicting increasing suicide rates […]

4 ways to take care of your mental health during the coronavirus pandemic

Millions in the U.S. and around the world are under stay-at-home orders as officials hope to slow the spread of the coronavirus. But how do those practices affect individuals’ mental health? What are the unique mental health challenges people are facing during the COVID-19 pandemic, and how do they affect health care workers, those living […]

Podcast: Preserving mental, physical health while isolating at home

The St. Louis region and most of the United States are under stay-at-home orders, meaning that aside from reporting to “essential” jobs that require attendance, and trips to the grocery store, drug store or other necessary errands, most people are spending more time at home than ever before. This week’s podcast features experts in maintaining […]