How do others help us regulate emotions?

When COVID-19 hit, many people were suddenly cut off from their social support systems, the people with whom we often share our emotional lives. They who listen to our grievances, share in our happiness, or just sit there, being bored with us. Is that a problem? How much do we depend on others to help […]

It’s complicated: Social media and well-being during COVID-19

When students were told to stay home after COVID-19 began to spread stateside, it’s not surprising that their social media use increased — there wasn’t much else to do. But was it all doom scrolling and catastrophizing or was social media living up to its promise to keep people connected and strengthen our ties to […]